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"HEALTHY PEOPLE HAVE THE CAPACITY TO MAKE HEALTHY DECISIONS THAT INFLUENCE THE POSITIVE HEALTH OF OTHERS".
Dr. Armstrong provides an array of holistic wellness services, from individual therapy to trainings, courses, workshops and keynote speaker addresses
She has over 20 years of experience in the mental health field. She is a clinician, educator, writer and researcher with expertise in the intersection of psychology and spirituality for communities of color, specializing in working with Black women.
Dr. Armstrong Speaks
IMPACTING LIVES ONE INTERACTION AT A TIME
She is passionate about improving the quality of life for Black women, because she believes that by doing so the lives of entire generations of families will be forever changed for the better. She teaches women to celebrate who they are in order to lead fulfilling lives.
Emotional Stress & Recovery
Wellness for Black Women
Reclaiming y(our) inheritance: Self & Communal Care
Developing Emotionally Healthy Leaders
Mental Health and the Black church
The Intersection of Spirituality and Psychology
Spiritual Formation & Leadership
Development
Bridging the Gap
Dr. Armstrong has provided presentations, workshops and trainings for schools, non-profit organizations, faith-based institutions, mental health associations and groups within the local community. Dr. Armstrong is committed to bridging the wellness gap for underrepresented groups by providing tools to improve the lives of everyday people.
Sessions can range from 1 hour to a series of multiple day sessions. Her presentations are interactive, holistic, informative, transformative and responsive to the needs of the individual participants and organization.
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