Full-Day ROOTED Wellness Retreat: Discover, Learn, and Implement

Ready to take a deeper dive into your wellness journey? Join us for an immersive full-day experience where you’ll explore all six ROOTED pillars: Reset, Observe, Orient, Talk, Exercise, and Disrupt. This comprehensive retreat is designed to equip you with practical tools to reduce stress, cultivate holistic well-being, and build a sustainable wellness plan that aligns with your daily life.

Throughout the day, you’ll engage in hands-on activities, guided personal reflection, and interactive workshops focused on integrating each ROOTED pillar into your routine. Whether you’re new to the ROOTED system or seeking a more in-depth experience, this retreat is ideal for those wanting to truly understand and live the principles of holistic wellness.

What to Expect: An Experience 

• Breakfast, Lunch, and Snacks – Nourishing meals and refreshments to keep you energized.

• Personalized Wellness Plan – Develop actionable steps to enhance your well-being every day

• Retreat Workbook – Your companion guide…